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New here? Start at 50mg. Find your strength

Free UK delivery over £24.99 · Same-day dispatch before 2pm

Discover caffeine pouches

Dead tired?
Come back.

A caffeine pouch under your top lip. It absorbs in about ten minutes. No cup, no queue, no sugar.

With vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue.

  • ZOMBIE50MG
  • ZOMBIE50MG
  • ZOMBIE50MG
  • New to pouches?

    Start at 50mg — about a mug of instant coffee.

    Find your strength
    ZOMBIE50MG
  • Save £4.95 on bundles

    Three tins or six, always cheaper than buying singles.

    Shop bundles
    ZOMBIE50MGZOMBIE50MGZOMBIE50MG
  • Want a harder hit?

    One tin at 150mg — almost two mugs of coffee.

    Shop the strong one
    ZOMBIE150MG

Batch 001 · 9 flavours

Nine flavours. One dose.

Everything we make is 50mg — about half a coffee. That's the dose you can live on, so the only thing left to pick is the flavour. Want a harder hit? There's one tin at 150mg.

Where to start

NewThe stronger collection

Want a
harder hit?

150mg in a single pouch. Three times our everyday tin, and almost two mugs of coffee.

per pouch
150mg
per tin
20
a tin
£11.99

Not a starting point. If you have never used a caffeine pouch, start on a 50mg tin. Two of these is 300mg against a 400mg daily guidance for healthy adults.

ZOMBIE150MG

Explore our offers

Save £1.98

ZOMBIE50MGZOMBIE50MGZOMBIE50MG

Three tins, sixty pouches

Save £4.95

Six tins, every flavour

Both strengths

Two everyday tins, one strong

Pick your flavour

9 flavours at 50mg, all the same price. Tap + to add one straight to your basket.

  • ZOMBIE50MG
    WAKE · 50mg

    Mint

    Clean, cold mint. The one to start on.

    £8.99

    £0.45/pouch

  • ZOMBIE50MG
    WAKE · 50mg

    Berry

    Mixed red berries. Ripe and full.

    £8.99

    £0.45/pouch

  • ZOMBIE50MG
    WAKE · 50mg

    Ice Blue Berry

    Cold blueberry. Deep and frosted.

    £8.99

    £0.45/pouch

  • ZOMBIE50MG
    WAKE · 50mg

    Mango

    Ripe mango. Sweet, not sharp.

    £8.99

    £0.45/pouch

All 14 products

Two strengths

Wake, or run.

The milligrams are printed on the front of every tin. That's the point of a measured dose — you can count it. You can't count a coffee.

  1. 50mg

    WAKE

    Half a coffee. The everyday one.

    9 products at this strength

  2. 150mg

    RUN

    Three times the everyday. Not for beginners.

    1 product at this strength

The honest comparison

Us, coffee, energy drinks.

Keep the morning coffee you love. Replace the second and third.

Caffeine pouches compared with bought coffee and energy drinks
FeatureZOMBIE pouchBought coffeeEnergy drink
Caffeine50 / 100 / 150mg — printed on the tin60–200mg, depends on the café80mg per 250ml can
Sugar0gDepends what you orderAbout 27g a can, unless sugar-free
Starts workingAbout 10 minutes30–45 minutes30–45 minutes
WhereAnywhere. Meetings, cars, queuesWherever the kettle or café isWherever you can hold a cold can
Cost per doseAbout 35p£3 and up£1.50 and up
Read the full comparison

The caffeine counter

We do the caffeine maths for you.

Every product page shows the caffeine per pouch, per tin, and as a share of the 400mg daily guide. It's the number that tells you when to stop.

How much is too much?
Common caffeine sources and how much caffeine each contains
SourceCaffeine
Instant coffee, 1 mug60mg
Filter coffee, 1 mug95mg
Espresso, single63mg
Black tea, 1 mug47mg
Energy drink, 250ml can80mg
Cola, 330ml can32mg
ZOMBIE pouch, standard100mg

Quick answers

Asked every day.

The four questions every first-time buyer asks.

How do you use a caffeine pouch?

Put the pouch between your top lip and your gum, off to one side. Leave it there. Don't chew it or move it around. You'll feel a tingle in the first minute — that's normal. Keep it in for 20 to 30 minutes, then take it out and bin it. Most tins have a space in the lid for used pouches.

How long does it take to work?

About ten minutes. The caffeine soaks in through the lining of your mouth, so it doesn't wait for your stomach the way a drink or a capsule does.

Will they keep me awake at night?

They can — that's the caffeine, not the format. Caffeine takes about five hours for your body to clear half of it. So half of a 3pm dose is still working at 8pm. If you sleep around 11pm, make 1pm your last 100mg and 6pm your last 50mg. This is exactly why the 50mg products exist.

Do I have to be 18?

Yes. These are concentrated caffeine products and we only sell to over-18s.

All 31 questions

Three tins. Sixty pouches.

Two strengths, three flavours. Free delivery included.

Starter Pack · £24.99